Tag: quercetin

How Taking Quercetin Can Help With Your Allergies What is Quercetin? Quercetin is nature’s anti-inflammatory powerhouse. Found in foods like apples, onions, and berries, this flavonoid acts as a natural antihistamine. It reduces the body’s reaction to allergens, helping to curb those dreaded symptoms like sneezing, itching, and watery eyes. Why Quercetin Works for Allergies […]